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Self-care is an essential part of wellness and helps to support a balanced mind. During the lockdown period, it has become even more clear just how incredible our volunteers are and how deserving they are of some me-time. To mark Mental Health Awareness Week 2020, we've created a Self-care Activity Pack, just for you! And, it has a guiding theme too. What's not to love?
This woven badge can be purchased for those who have taken part using the pack.
The resource can be downloaded here.